Two Healthy KitchensRasta Pasta Recipe
An ingenious fusion creation, Rasta Pasta marries the flavors of Jamaican jerk chicken with a creamy pasta reminiscent of Italy’s alfredo dishes.
Our recipe streamlines the process into an easy one-pot skillet dinner. And of course, you know we’ve got some sneaky strategies for making it healthier but still 100% absolutely
• chicken breasts • jerk seasoning • salt • black pepper • olive oil • penne pasta • green pepperIngredients
Sprinkle chicken strips with 2 teaspoons jerk seasoning, 1/4 teaspoon salt, and 1/8 teaspoon black pepper, tossing to coat evenly and thoroughly.1.
Heat oil in a large nonstick skillet over medium-high heat. Add chicken pieces to the pan and cook, stirring frequently, until the chicken is just barely done (about 4 minutes).2.
Add pasta to the pan and top with pepper strips, green onions, and garlic. Sprinkle remaining jerk seasoning, salt, and black pepper over top. Then pour in broth and milk.3.
This recipe can be made ahead and reheated (on the stovetop or even in the microwave), and it's good for leftovers a day or two later.Tip
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