Protein Rice Krispie TreatsNostalgic & Fun!
You're going to love these protein rice krispie treats! With 9g of protein, these sweet treats will help you reach your goals.
Ingredients–butter -marshmallows -protein powder -Rice Krispies cereal
In large pot over low heat, melt the butter. Once it's melted, add the marshmallows and stir often until it's smooth and all lumps are gone. Remove from heat.1
Add the protein powder in and stir (working quickly as the marshamallows are getting tougher).2
Finally, add in the Rice Krispies and mix until combined. Spray a 9×13 pan with cooking oil and the back of your spoon. Transfer the mixture to the pan and press into it with the
This is a sticky mixture. You can spray the back of your spoon with avocado oil and push it but I found it easier to simply use my hands.Expert Tip:
Some marshmallows are made with wheat starch instead of gluten free varieties so always read labels. Dandies are a popular vegan variety of marshmallows that are gluten and dairy f
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