Spinach Artichoke Smothered Chicken

Creamy Spinach Artichoke Sauce over Juicy Chicken Breast

This Spinach Artichoke Smothered Chicken recipe is a quick and easy meal that’s not only delicious but also low in carbs and high in protein. It’s perfect for a weeknight dinner or a meal to impress your guests. With its elegant presentation, this dish is sure to become a staple in your cooking repertoire.

Ingredients:

  • 4 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan
  • 1/2 cup chopped artichoke hearts
  • 2 cups chopped fresh spinach
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste

Directions:

  1. Heat the olive oil in a skillet over medium heat.
  2. Season the chicken breasts with salt, pepper, garlic powder, and onion powder, then place them in the skillet.
  3. Cook the chicken for about 6-7 minutes on each side, or until it’s cooked through and no longer pink in the middle. Remove the chicken from the skillet and set it aside.
  4. In the same skillet, add the heavy cream, Parmesan, artichoke hearts, and spinach. Stir until the spinach has wilted and the sauce is creamy and smooth.
  5. Return the chicken to the skillet and spoon the sauce over the top.
  6. Cover the skillet and let it simmer for another 5 minutes, or until the chicken is heated through.

Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes

Kcal: 410 kcal | Servings: 4 servings

 

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